Our guide to working from home and staying happy
Here are some resources about your wellbeing whilst working from home. Please click on the links below to access them:
Working from home: Your wellbeing action plan
Here is a collection of videos which offer advice and guidance on home working and staying well.
| Improving your study skills | |
| How to learn better | |
| Improving concentration and focus | |
| Music to relax and study to | |
| What is mental health? | |
| We all have mental health | |
| How to spot the signs of mental ill-health | |
| How to be happy | |
| One-Moment Meditation: How-to guide | |
| Meditation: Getting started | |
| Meditation: Improving your practice | |
| Meditation: Improving your practice further | |
| Finding happiness | |
| Training the mind | |
| Training the mind 2 |
Last modified: Thursday, 2 April 2020, 12:07 PM