Our guide to working from home and staying happy
Here are some resources about your wellbeing whilst working from home. Please click on the links below to access them:
Working from home: Your wellbeing action plan
Here is a collection of videos which offer advice and guidance on home working and staying well.
Lockdown Productivity: Spaceship You | |
Improving your study skills | |
How to learn better | |
Improving concentration and focus | |
Music to relax and study to | |
What is mental health? | |
We all have mental health | |
How to spot the signs of mental ill-health | |
How to be happy | |
One-Moment Meditation: How-to guide | |
Meditation: Getting started | |
Meditation: Improving your practice | |
Meditation: Improving your practice further | |
Finding happiness | |
Training the mind | |
Training the mind 2 |
Lockdown Productivity: Spaceship You
Last modified: Thursday, 4 June 2020, 9:33 AM