Our guide to working from home and staying happy

Here are some resources about your wellbeing whilst working from home. Please click on the links below to access them:

Working from home: Your wellbeing action plan

Daily action plan

Here is a collection of videos which offer advice and guidance on home working and staying well.

Improving your study skills
How to learn better
Improving concentration and focus
Music to relax and study to
What is mental health?
We all have mental health
How to spot the signs of mental ill-health
How to be happy
One-Moment Meditation: How-to guide
Meditation: Getting started
Meditation: Improving your practice
Meditation: Improving your practice further
Finding happiness
Training the mind
Training the mind 2
Last modified: Thursday, 2 April 2020, 12:07 PM